Weight is something that a lot of us are quite sensitive about, it’s personal to us and we might not quite fit into what society expects of us. Weighing ourselves is something that is done in halls full of people once per week where a little machine on the floor will give us a number…

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grapes in a barrel

When you’re losing weight, it’s often about making the most of your calorie allowance. You need to make sure you fill your diet with healthful foods, but you may also want to have a little treat now and then too. Here you can find quick and easy foods that come in under 100 calories! From…

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a solitary muffin, feeling rather lonely

There are lots of things we’re supposed to do to lose weight, you probably know most of them. Well here are a few tips on things you don’t have to do! Unusual Weight Loss Tip #1: You Don’t Always Have To Eat Less Eating less is probably the most time-efficient way of losing weight, but…

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