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lifting belt pros and cons

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Should You Use A Lifting Belt?

Posted on 9th January 2018 by Theo Whittington
weight lifting belt

You may have heard a lot of conflicting opinions on using a lifting belt. Is it a gym essential or simply a crutch which weakens your core? What Is A Lifting Belt? A lifting belt is a belt worn around… Continue Reading →

Fitness, Strength lifting belt pros and cons, should I use a belt

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